

The Aquarena offers a complete package of swimming tuition for children of all ages and abilities. These courses are available as weekly sessions or as intensive sessions.
If you would like further details please complete our Swimming Lessons enquiry online form

Structured sessions for toddlers accompanied by parent/carer. Designed to promote water confidence and child’s development through the use of songs and games.
| Mon | Tues | Wed | Thurs | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 9.30, 10.00 and 10.30 | - | - | - | - | - | - |


A water confidence course giving a basic introduction to formal lessons.
| Day | Time |
|---|---|
| Mon | 12.45 and 13.15 |
| Tues | 12.45 and 13.15 |
| Weds | 12.00, 12.30 and 13.00 |
| Thurs | 12.45 and 13.15 |
| Fri | - |
| Sat | - |
| Sun | - |
Experience the excitement of exploring the underwater world! Aquajets are battery operated submersibles, which pull the swimmer through the water with a fish-like ability to turn, twist and dive. Exciting under water fun!
Aquajets are suitable for children over the age of 8, can swim 50 metres, be able to tread water and are confident in deep water.
Our next Snorkling Aquajet Course is:
Monday 2 April to Friday 6 April 2012
9.30am to 10.15am
Non members: £39.75
Centre members: £34.50
Fit4 members: £29.50
Price includes mask, snorkel and Certificate of Achievement.
For More information email swimming@adur-worthing.gov.uk
For those who have completed the Junior Aquajet courses - come along and practice your new skills and techniques in our Junior Aquajet Club sessions (limited availability)
Our Next Drop in Sessions are:
Monday 9 April, Wednesday 11 April & Friday 13 April
Time 9.30 - 10.15
Non Members: £4.60 - Bookable 3 days in advance of session
Centre Members: £3.85 - Bookable 7 days in advance of session
Fit4 Members: £1.80 - Bookable 7 days in advance of session
For More information email swimming@adur-worthing.gov.uk


Welcome to Aquaschool
Aquarena offers a complete package of swimming tuition for children of all ages and abilities. Courses consist of weekly lessons running to a 46 week programme.
| Mon | Tues | Wed | Thurs | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 15.30, 16.00, 16.30 | 15.30, 18.00 | 15.30, 16.00, 16.30, 18.30 | 15.30, 16.00, 16.30 | 15.30, 16.00, 18.00 | 9.00, 9.30, 10.00, 10.30 11.00, 11.30 |
9.15 |
| Mon | Tues | Wed | Thurs | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 15.30, 16.00, 16.30 | 16.00, 16.30, 17.30 | 15.30, 16.00, 16.30, 18.00 | 15.30, 16.00, 16.30 | 16.30, 17.30 | 9.00, 9.30, 10.00, 10.30, 11.00, 11.30 | 8.45, 9.45 |
| Mon | Tues | Wed | Thurs | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 17.00, 17.30 | 17.00 | 17.00, 17.30 | 17.00 | 17.00 | 9.30, 10.00, 10.30 | 8.15 |
| Mon | Tues | Wed | Thurs | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 17.00, 17.30 | 16.00 | 17.00, 17.30 | 16.00 | 17.30 | 9.00, 10.00, 10.30 | - |
| Mon | Tues | Wed | Thurs | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 18.00 | - | 18.00 | - | 17.30 | 10.00 | - |
All times are subject to change.
A course of one hour lessons to develop stamina and endurance in children who already have correct technique on breaststroke, backstroke and front crawl and are strong swimmers.
| Mon | Tues | Wed | Thurs | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| - | 16.30 | - | 16.30 | - | - | - |

Monday 4th June to Friday 8th June
9am Swimmers A: For Beginners
9.30am, 10am: Non Swimmers
Non-member £27.50
Centre Member £22.50
Junior Fit4 Member £13.75
Spaces are limited
Contact: 01903 231797
Our courses are structured to provide children with the best opportunity to learn correct techniques and develop their swimming skills.
For children over 5 years of age
Non-Swimmer
For children who cannot swim without bouyancy aids.
Aim - to gain water confidence and learn to swim on both front and back.
Swimmer A
For children who can jump in unaided, submerge fully and swim 10 metres on their front and back.
Aim - to teach front crawl, backstroke and breastroke.

A course on lessons to teach personal survival and life saving to gain RLSS Rookie awards. Must be able to swim 25 metres and be confident in deep water.
| Mon | Tues | Wed | Thurs | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| - | - | - | 17.50 - 18.50 | - | - | - |
Fun, informal drop-in session with songs and games. A coach is available for advice and there are small toys and floats in the water to help your child. Child to be accompanied in water by parent/carer.
| Mon | Tues | Wed | Thurs | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| - | - | 10.30 - 11.30 in School Term 11.00 - 12.00 in School Holidays |
11.30 - 12.30 in School Term Only | - | - | - |


