Aquaschool

The Aquarena offers a complete package of swimming tuition for children of all ages and abilities. These courses are available as weekly sessions or as intensive sessions.

Next enrolment day is from 9am Tuesday 24th July 2012

Enquiries

If you would like further details please complete our Swimming Lessons enquiry online form

Aqua Tots (12 to 36 months)

Aquatots

Structured sessions for toddlers accompanied by parent/carer. Designed to promote water confidence and child’s development through the use of songs and games.

Aqua Tots Schedule (Term Time Only)
MonTuesWedThursFriSatSun
9.30, 10.00 and 10.30 - - - - - -

Aquasplash (3 to 4 years)

Aquasplash (1)

Aquasplash (2)

A water confidence course giving a basic introduction to formal lessons.

Aquasplash Schedule (Term Time Only)
DayTime
Mon 12.45 and 13.15
Tues 12.45 and 13.15
Weds  12.00, 12.30 and 13.00
Thurs  12.45 and 13.15
Fri -
Sat -
Sun -

 

Aquajets

Snorkelling and Aquajet Courses

Experience the excitement of exploring the underwater world! Aquajets are battery operated submersibles, which pull the swimmer through the water with a fish-like ability to turn, twist and dive.  Exciting under water fun!

Aquajets are suitable for children over the age of 8, can swim 50 metres, be able to tread water and are confident in deep water.

Our next Snorkling Aquajet Course is:

Monday 2 April to Friday 6 April 2012

9.30am to 10.15am

Non members: £39.75
Centre members: £34.50
Fit4 members: £29.50

Price includes mask, snorkel and Certificate of Achievement.

For More information email swimming@adur-worthing.gov.uk

 

Junior Aquajet Club (Drop in Sessions)

For those who have completed the Junior Aquajet courses - come along and practice your new skills and techniques in our Junior Aquajet Club sessions (limited availability)

Our Next Drop in Sessions are:

Monday 9 April, Wednesday 11 April & Friday 13 April

Time 9.30 - 10.15

Non Members: £4.60 - Bookable 3 days in advance of session
Centre Members: £3.85 - Bookable 7 days in advance of session
Fit4 Members: £1.80 - Bookable 7 days in advance of session

For More information email swimming@adur-worthing.gov.uk

Aquaschool (Non Swimmers to Advanced)

Aquaschool

Aquaschool

Welcome to Aquaschool

Aquarena offers a complete package of swimming tuition for children of all ages and abilities. Courses consist of weekly lessons running to a 46 week programme.

Non-Swimmers

  • Suitability: For children who cannot swim without buoyancy aids.
  • Aim: To learn to swim on front and back and gain water confidence (teaching pool).
Non Swimmers Schedule
MonTuesWedThursFriSatSun
15.30, 16.00, 16.30 15.30, 18.00 15.30, 16.00, 16.30, 18.30 15.30, 16.00, 16.30 15.30, 16.00, 18.00 9.00, 9.30, 10.00, 10.30
11.00, 11.30
9.15

Swimmers A

  • Suitability: For children who can jump in unaided, submerge fully and swim 10 metres without the use of aids.
  • Aim: to teach front crawl, backstroke, breaststroke and introduce butterfly (teaching pool).
Swimmers A Schedule
MonTuesWedThursFriSatSun
15.30, 16.00,  16.30 16.00,  16.30,  17.30 15.30, 16.00, 16.30, 18.00 15.30, 16.00, 16.30 16.30, 17.30 9.00, 9.30, 10.00, 10.30, 11.00, 11.30 8.45, 9.45

Swimmers B

  • Suitability: For children who can swim one length of the teaching pool with their face in the water without putting their feet down and one length on their back.
  • Aim: To continue teaching technique on all four strokes (teaching pool).
Swimmers B Schedule
MonTuesWedThursFriSatSun
17.00, 17.30 17.00 17.00, 17.30 17.00 17.00 9.30, 10.00, 10.30 8.15

Swimmers C

  • Suitability: For children who can swim at least 25 metres both on front and back and can swim front crawl and breaststroke.
  • Aim: to improve technique, build stamina and teach personal survival skills (swim lane in main pool).
Swimmers C Schedule
MonTuesWedThursFriSatSun
17.00, 17.30 16.00 17.00, 17.30 16.00 17.30 9.00, 10.00, 10.30 -

Swimmers D

  • Suitability: For children who are able to swim 100m and have a good standard of strokes. Must be confident in deep water.
  • Aim: To increase stamina and refine stroke technique (swim lane in main pool).
Swimmers D Schedule
MonTuesWedThursFriSatSun
18.00 - 18.00 - 17.30 10.00 -

All times are subject to change.

Aquasquad (Junior Coaching)

Aquasquad

A course of one hour lessons to develop stamina and endurance in children who already have correct technique on breaststroke, backstroke and front crawl and are strong swimmers.

Aquasquad
MonTuesWedThursFriSatSun
- 16.30 - 16.30 - - -

Children's Intensive Lessons

Summer Fun at the Aquarena

Daily lessons during June Half Term

Monday 4th June to Friday 8th June

9am Swimmers A:  For Beginners
9.30am, 10am:  Non Swimmers

Non-member £27.50

Centre Member £22.50

Junior Fit4 Member £13.75


Spaces are limited
Contact:  01903 231797

Our courses are structured to provide children with the best opportunity to learn correct techniques and develop their swimming skills.

For children over 5 years of age

Ability guide and course aims

Non-Swimmer
For children who cannot swim without bouyancy aids.
Aim - to gain water confidence and learn to swim on both front and back.

Swimmer A
For children who can jump in unaided, submerge fully and swim 10 metres on their front and back.
Aim - to teach front crawl, backstroke and breastroke.

Junior Life Saving (8 to 12 years)

RLSS Rookie Lifeguard

A course on lessons to teach personal survival and life saving to gain RLSS Rookie awards. Must be able to swim 25 metres and be confident in deep water.

Junior Life Saving Lessons Schedule
Mon Tues Wed Thurs Fri Sat Sun
- - - 17.50 - 18.50 - - -

Parent and Baby Sessions

Parent and Baby (1)

Parent and Baby (2)

Fun, informal drop-in session with songs and games. A coach is available for advice and there are small toys and floats in the water to help your child. Child to be accompanied in water by parent/carer.

Parent and Baby Schedule
Mon Tues Wed Thurs Fri Sat Sun
- - 10.30 - 11.30 in School Term
11.00 - 12.00 in School Holidays
11.30 - 12.30 in School Term Only - - -
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