

The Aquarena offers far more than just a swim, with a main pool being 33 metres long and learner pool, diving boards, flume, sauna, steam room, Pulsecity Health and Fitness Centre and, in the summer months, an outdoor Paddling Pool.
With diving boards, lane swimming, inflatables and flume. All lanes are standard width.
Hosts over 50 exercise classes per week, table tennis and short mat bowls.

The Aquarena is equipped with diving boards.
For operating times please choose:
Free parking is available at the Aquarena (For users of the indoor facilities only)
Our open air paddling pool is open from Saturday 29 May to Sunday 5 September 2010, 10am - 6pm weather permitting.
Please note: Due to limited car parking The Aquarena car park is not available to users of the paddling pool, please make alternative parking arrangements

The Pulsecity Health & Fitness Suite located at Worthing Aquarena is fully equipped with the latest Pulse fitness resistance equipment to condition and tone the major muscle groups.
The cardio/vascular area provides state of the art programmable running, cycling and stepping and cross training machines with computerised pulse rate measuring systems to aid safe progress towards health and fitness.
Pulsecity provides a very thorough induction course with qualified fitness advisors to help new members commence their exercise programme at the correct level. If you wish, your present level of fitness can be measured on our Pulse cycles and from this a specific programme of exercise can be designed for you. Afterwards you can unwind in our Elysee steam room and have a relaxing swim at no extra charge.
As Pulsecity is especially popular at peak times it is always advisable to pre book, to avoid disappointment and this may be done by telephone.
If for any reason you are unable to attend having made a booking, we would be grateful if you could let us know in advance in order that someone else may take your place. Please Contact Us if this happens.
Sessions may be limited to one and a half hours at peak times.
Last admission 45 minutes before closing
| Mon | Tue | Wed | Thurs | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Opening Time | 7.00 | 7.00 | 7.00 | 7.00 | 7.00 | 8.00 | 8.00 |
| Closing Time | 22.00 | 22.00 | 22.00 | 22.00 | 22.00 | 18.00 | 20.00 |
Worthing Borough Council offer the all inclusive gym package called Fit 4 for more details please visit www.fit4worthing.com or call in and arrange a meeting with a Fit 4 advisor.
The Aquarena is fully equipped with a Sauna and Steam Room, the perfect way to unwind after a workout or to simply relax when you need a bit of time to yourself.
A fun slide/flume operates at various times of the day for an exhilarating splash-down!
| Mon, Wed and Fri | Tue and Thu | Sat | Sun | |
|---|---|---|---|---|
| Hours of Operation | 17.00-15 minutes before call out | 16.00-17.15 | 11.00-12.00 16.00-17.00 |
9.00-13.00 14.00 - 18.30 |
The teaching pool is host to a wide range of classes which can be found in the Swimming Programmes and Children's Swimming and Diving Lessons sections.
Please note that diving boards will be closed during the new Waterwalkerz sessions below.
For more information, contact reception on 01903 231797.
