Pulse City Health and Fitness Suite
The Pulse City health & fitness suite located at Worthing Aquarena is fully equipped with the latest Pulse fitness resistance equipment to condition and tone the major muscle groups.
The cardio-vascular area provides state of the art programmable running, cycling and stepping and cross-training machines with computerised pulse rate measuring systems to aid safe progress towards health and fitness.
Pulse City provides a very thorough induction course with qualified fitness advisors to help new members commence their exercise programme at the correct level. If you wish, your present level of fitness can be measured on our Pulse cycles and from this a specific programme of exercise can be designed for you. Afterwards, you can unwind in our Elysee steam room and have a relaxing swim at no extra charge.
Opening Hours
Last admission is 45 minutes before closing time.
| Mon | Tue | Wed | Thurs | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Opening time | 7.00 | 7.00 | 7.00 | 7.00 | 7.00 | 8.00 | 8.00 |
| Closing time | 22.00 | 22.00 | 22.00 | 22.00 | 22.00 | 18.00 | 20.00 |
The usage times for Junior FIT4 members have changed:
From 1st August 2011, Junior FIT4 members can use the gym facilities 7 days a week, from 9.00 - 12.00 and from 14.00 to 17.30 hours.
Peak Times and Pre Booking
As Pulse City is especially popular at peak times, it is always advisable to pre- book, to avoid disappointment and this may be done by telephone.
If for any reason you are unable to attend, after having made a booking, we would be grateful if you could let us know in advance in order that someone else may take your place. Please Contact us if this happens.
Sessions may be limited to one and a half hours at peak times.
FIT4 Membership
Worthing Leisure offers the all-inclusive fitness package FIT4.
For more details please visit FIT4 or call in and arrange a meeting with one of our membership advisors.
