


A non-contact, martial arts based class. An exhilarating exercise experience that deliversa ultra-fast fitness results.
This is a class for those who want to feel the burn and get fit fast.
| Location | Mon | Tue | Wed | Thurs | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Aquarena |
10.45-11.30 19.05-20.00 |
11.00 - 11.45 |
19.00-20.00 ![]() |
- | 17.00-17.45 ![]() |
- | - |
| Davison Leisure Centre | 18.05- 18.50 ![]() |
- | - | - | 18.15- 19.15 ![]() |
- | - |
| Field Place | - | - | - | - | - | - | - |
| Worthing Leisure Centre |
9.20-10.10 |
- | 9.20-10.10 | 19.30-20.15 ![]() |
- | 9.30-10.15 ![]() |
10.50-11.35 |
: Junior FIT4 members age 13-16 are welcome to attend these classes during evenings, weekends and school holidays.

