Legs, Bums & Tums
Strengthen and tone the legs, bottom and stomach area, incorporating both standing and floor work.
- FIT4 members: Free
- Centre member: £3.75
- Non member: £5.25
| Location | Mon | Tue | Wed | Thurs | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Aquarena | - |
- |
13.15-14.00  |
- | - | - | - |
| Davison Leisure Centre | - | - | - | - | - | - | - |
| Field Place | - | - | - | - | - | - | - |
| Worthing Leisure Centre | - |
10.25-11.15[2] |
19.15-20.00 |
- | 9.20-10.10[2] |
9.30-10.30[2] |
- |
: Junior Fit 4 members age 13-16 are welcome to attend these classes during evenings, weekends, and school holidays.
[2] - Cardio Legs, Bums and Tums - Follow the same format as Legs, Bums and Tums but includes an aerobic block of exercise designed to raise your heart rate and burn the calories!
Copyright © Worthing Leisure. Operated by Worthing Borough Council Leisure and Cultural Services
