Spinning (Freestyle / RPM / Schwinn)

 

 

An indoor cycling experience based on outdoor riding. A ride to inspirational music over varied terrains whilst controlling the intensity of your workout with a resistance dial.

• FIT4 members: Free
• Centre member: £4.40
• Non member: £5.60

Location	Mon	Tue	Wed	Thurs	Fri	Sat	Sun
Aquarena	7.00-7.45 [4]	9.30-10.30[2] 19.40-20.30[3]	7.00-7.45[4] 18.00-18.50 [5]	19.10-20.00 [3]	7.00-7.45[4] 18.00-19.00[2]	7.30-8.15[4] 8.20-9.10[3]	10.45-11.35[3]
Davison Leisure Centre	-	-	-	-	-	-	-
Field Place	-	-	-	-	-	-	-
Worthing Leisure Centre	10.25-11.15[3] 18.00-18.50[3] 19.05-19.35[4] 19.40-20.10 [3]	07.00-07.45[3] 11.30 - 12.20 [3] 18.25-18.55 19.00-19.50[3]         20.00-20.50[5]	9.20-10.10[3] 18.00-19.00[3] 19.00- 19.45 [3]	9.20-10.10[3] 18.35-19.20[3] 19.30-20.20[4]	9.20-10.10[3]	9.00-9.50[3] 10.00- 10.30	09.10-09.55[3]

[2] : Studio Cycling (Freestyle) and Bodypump
[3] : Spin RPM
[4] : Freestyle
[5] : Schwinn

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