
A perfect class to either kick-start your fitness or bolt on to an existing programme focusing on stomach, back and core strength.
| Location | Mon | Tue | Wed | Thurs | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Aquarena | - | 10.30-11.00 | - | - | 10.05-10.35 | - | - |
| Davison Leisure Centre | - | - | - | - | - | - | - |
| Field Place | - | - | - | - | - | - | - |
| Worthing Leisure Centre | 11.30-12.00 | - | - | 19.15-19.45 | - | - | - |


