Fit4 members can attend classes FREE!

Fit4 Fitness

‌

Choose a Fitness Class/Activity

Choose which fitness class or activity you would like take part in. The top row of the table shows you where it is available.

Remember - FIT4 members can attend classes for FREE!

Our fitness classes are very popular, therefore we suggest you book your preferred class in advance.

Class bookings can be online, by calling one of our sites or at reception, up to 7 days in advance for FIT4 and centre members and 3 days in advance for non members.

Fitness at Worthing Leisure
 Worthing Leisure CentreDavison Leisure CentreSplashpoint Leisure CentreField Place
50+ Activities Choose a class   Choose a class  
Abs and Core  Choose a class     Choose a class  
Aerobics     Choose a class  
Aquaerobics     Choose a class  
Aquafun     Choose a class  
 Aqua Zumba     Choose a class  
Body Attack  
 Choose a class		 Choose a class  
Body Balance   Choose a class Choose a class  
Body Combat     Choose a class  
Body Conditioning     Choose a class  
Body Pump   Choose a class Choose a class  
Circuit Training and
Super Circuits		     Choose a class  
Core Stability with Fitball        
Deep Water Aquafit     Choose a class  
Family Spin        
Legs, Bums and Tums     Choose a class  
Pilates/Back care Pilates     Choose a class  
Popmo        
Running Club     ‎Choose a class  
Stretch & Tone        
Spin and Pump     ‌  
Spinning (RPM/Schwinn/30 min Spin)     Choose a class  
Tai Chi        
Trampolining        
Weigh4ward        
Weight Loss Boot Camp  Choose a class   Choose a class‌    
Yoga     Choose a class  
Zumba  Choose a class

  Choose a class

 ‌Choose a class  Choose a class
Zumbatomic  

   

 Choose a class  
Valid XHTML 1.0 Transitional  Level A conformance icon, W3C-WAI Web Content Accessibility Guidelines 1.0