Bodybalance
A workout that combines Tai Chi, Yoga and Pilates, which helps you gain strength, balance and flexibility, leaving you feeling long, strong, centred and calm.
- FIT4 member: Free
- Centre member: £4.40
- Non member: £5.60
| Location | Mon | Tue | Wed | Thurs | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Aquarena |
11.30-12.30 |
- | 11.30-12.30 20.00-21.00  |
- |
11.25-12.25 |
- |
9.35-10.35
|
| Davison Leisure Centre |
18.00-19.00
|
- | - | - | - | 9.15-10.15  |
- |
| Field Place |
- |
- | - | - | 9.30-10.30[^] | - | - |
| Worthing Leisure Centre | 11.30-12.20 20.00-21.00 | - | 10.25-11.15 17.30-18.15 | - | - | - |
- [^] : Drop in welcome
: Junior Fit4 Members age 13-16 are welcome to attend these classes during evenings, weekends and school holidays.
Copyright © 2012 Worthing Leisure. Operated by Worthing Borough Council Leisure and Cultural Services
