
Lose weight the FIT4 way!
Included is 15 minutes of expert nutritional advice and tips alongside a 30-45min exercise class.
| Location | Mon | Tue | Wed | Thurs | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Aquarena | - | - | - | - | - | - | - |
| Davison Leisure Centre | - | - | 17.45-18.30 | - | - | - | - |
| Field Place | - | 19.30-20.45 | - | 19.15-20.15 | - | - | - |
| Worthing Leisure Centre | - | - | - | - | - | - |


