
Uniting the mind, body and spirit whilst teaching strength, posture, breathing and relaxation.
| Location | Mon | Tue | Wed | Thurs | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Aquarena | - | 12.30-13.30[1^] | - | - |
- |
- | - |
| Davison Leisure Centre | - | - | - | - | - | - | - |
| Field Place | 18.30-19.30 [1^] |
18.30-19.30[^] | 20.00-21.00[^] | 11.00-12.00 [1] |
10.45-11.45[2^] | - | - |
| Worthing Leisure Centre | - | - | 18.00-19.00[1] |
- |
- | - | - |
[1] : Iyengar
[2] : Back care
[^] : Drop In Welcome


