Fit4 members can attend classes FREE!

Fit4 Fitness

 

Fitness Classes Timetable

Bodybalance

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A mix of Tai Chi, Pilates and Yoga that helps you gain strength, balance and flexibility leaving feeling refreshed and re-energised.

Fit4 Members age 13-16 are welcome to attend these classes during evenings, weekends and school holidays.

Bokwa

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If you can move and you can spell you can do Bokwa. Ideal for all ages and abilities. An addictive cardio workout with great sounds too. 

Classical Pilates

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A class designed to strengthen and restore postural flexibility and mobility. Slow and controlled exercises for a strong toned body.

CX Worx

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Looking for a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body? Then this new 30 min work out for you!

Fitness Pilates

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A dynamic and more intense form of Pilates. Ideal for those who enjoy a more energetic style and who want to work deeper into their core!

Pilates - Beginners/Classical/Fitness/Clinical/Back Care

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A class designed to strengthen and restore postural flexibility and mobility. Slow and controlled exercises for a strong toned body.

Weight Loss Boot Camp

200 x 199

Great class exclusive to FIT4! A full body workout including a mini circuit focusing on core, cardio and abs.

Ideal for all those aiming to burn fat, shed pounds, tone up and get fit.

Results guaranteed!

 

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Yoga and Yoga lyengar

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Uniting the mind, body and spirit whilst teaching strength, posture, breathing and relaxation.

Timetables for Yoga and Yoga lyengar

Zumba

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Ditch the workout and come and join the party! Inspired by cumbia, salsa, samba and merengue music, dance your way to fitness with this highly popular, fun and definately most talked about workout!  Suitable for all.

Timetable

Fitness at Field Place

We have a range of fitness classes and sessions for you to choose from.

Our fitness classes are very popular, therefore we suggest you book your preferred class in advance.

Class bookings can be made online, or by telephoning one of our sites or at reception, up to 7 days in advance for FIT4 and centre members and 3 days in advance for non members.

Please remember if you are unable to attend a booked session you must cancel your booking with us. This enables us to offer your session to someone else.

Below are the classes that we hold at this venue - Classes are free to FIT4 members - if you are not a member, here are our fitness class prices

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