The National Pool Lifeguard Qualification (NPLQ) is nationally recognised.  The aim of this course is to attain a comprehensive range of lifeguarding skills, required within a leisure facility. 

Every candidate, prior to commencement of training for the NPLQ must be at least 16 years of age, be a competent swimmer and be able to swim a minimum of 100 metres on your front and back.

Our next course will run from Monday 25 to Saturday 30 October, closing date for applications is Monday 11 October.

For more details of our next course please contact Richard Divers richard.divers@worthing.gov.uk

Worthing Leisure Centre

Monday
Running Club Improvers 11.00 – 12.00

Wednesday
Running Club Improvers 19.00 – 20.00
Latin Aerobics 18.30-19.15

Friday
Running Club Beginners 10.45 – 11.45
Latin Aerobics 19.00 – 19.45

Class no longer running:
Monday Boxercise 11.00 -12.00

Aquarena

Monday
Legs, Bums & Tums 13.15 - 14.00

Bleep test 17.30 -18.00
(First Monday of every month only)

Tuesday
Bodycombat 07.05 - 07.50

Thursday
Latin Aerobics 11.30 - 12.15

Sunday
Marathon Running Club 8.30 – 10.30

Davison

Tuesday
Funky Aerobics 18.15- 19.00

There are no changes to classes at Field Place

Sunday 12th September, 9.30am - 4.30pm

Fundraising in aid of the Mayor’s Charities

Free taster sessions including:

• Trampolining
• Tennis & Badminton
• Bouncy castle
• Assault course

Plus:

Mini Athletics school competition

Visit by the Mayor of Worthing

Special FIT4 offer on the day

All activities are subject to change.

If you live locally and go to university in another town, you can still join FIT4!

We offer the great price of £99.00 for 3 months' FIT4 membership.

To find out more about our special rate, contact a membership advisors at one of our fitness suites: Worthing Leisure Centre, Aquarena or Davison Leisure Centre.

Summer Promotion of £40.00

A six week fitness package for adults:

• Unlimited gym, fitness classes and tennis courts
• Price reductions for other sites’ activities such as swimming or badminton
• Start your six-week rolling package from 2nd August to 11th September and receive a bonus FIT4 joining offer on completion.

For further information please contact reception on 01903 204668

New from Aquaschool

1 week Summer Holiday Courses

Week 1 - 26 July - 30 July
Week 2 - 2 August - 6 August
Week 3 - 9 August - 13 August
Week 4 - 16 August - 20 August

Price includes Mask, Snorkel and Certificate of Achievement.
Minimum age 8 years.  Must be able to swim 50m and tread water

Summer's here and its time to have fun!

The summer brochure is packed full of things to do in the holidays for the children at all our venues.

 Summer Fun 2010 brochure

Stay active over the summer by joining in with Worthing Leisure’s Summer Fun Fitness Challenge and collect awards along the way!

Whats the Challenge?

The challenge is to complete 30 lots of physical activities. This can include anything from walking the dog or rock climbing to street dancing or playing basketball! It doesn’t have to cost a penny and you’ll earn prizes along the way. It’s just a fun free way to keep active over the summer holidays.

How it works:

The first 10 activities are to be completed during term time, with 4 of these sessions during school PE lessons. The following 6 are to be completed after school or at the weekend.

The following 20 activities can be completed any time in the school summer holidays between 26th July and the 5th of September.

Step 1 Complete diary 1 whilst at school and at the weekend.
Step 2 Bring your completed diary 1 to Worthing Leisure Centre or the Aquarena to sign up to complete the challenge.
Step 3 Complete 20 activities over the holidays and get an adult to sign each one off.
Step 4 Return your completed diary to Worthing Leisure Centre or your school by the end of the first week of term.
Step 5 Come along to the presentation evening on the 18th of September to receive your certificate.

Bonus prizes will also be awarded to kids that have completed the largest selection of activities, most interesting activity and ‘Green award’ if all activities completed are environmentally friendly.

Good luck and more importantly have fun over the holidays.

For everyone between the ages of 5 and 12 years.

Download the Summer Fun Fitness Challenge 2010 Application Form, bring along to the Leisure Centre reception to receive your diary.

Tennis courts available to all during evenings and weekends!  Four tennis courts are available to all during the summer, from 5.30pm weekdays and from 9.30am at weekends.  

Adult tennis returns every week on Thursdays at 7pm

Receive 1 hour coaching with our resident professional Colin Piper and then 1 hour club play.

Price: £6 per session.

Please call reception on 01903 244034 or visit Field Place.

Golf balls and putters are included in the green fee.

Come to Field Place and polish up your golfing skills!

Bowls and Petanque

Four well maintained grass bowling greens with the choice of paying for 2 or 3 hour sessions.

Field Place has two Petanque pistes available for hire. This ancient game is similar to the French game 'boules'.

For more information contact kathknight@ntlworld.com

 Grade ll listed, steeped in history and surrounded by eight acres of pleasant grounds, Field Place provides an elegant backdrop to your perfect day.

The Chichester Room within Field Place House is licensed for both Civil Marriages and Partnerships, whilst our fully licensed Sussex Barns allow your day to continue into the evening.

Please call or email to arrange your visit:

Field Place, The Boulevard, Worthing, BN13 1NP
Tel: 01903 244034 · Email: worthingleisure@worthing.gov.uk